Foot & Leg Massage
A full massage of the feet, calves and thighs that relaxes tired legs and leaves you feeling instantly lighter. Perfect after a long day on your feet or a sports session.
Each booking is 15 minutes longer than the massage, to welcome you. Normal pressure.
The treatment
Our legs carry us all day long and are often the first to feel tired: a feeling of heaviness or just general discomfort. This massage is entirely devoted to them.
The session starts with the feet, with pressure on the arches, then gradually moves up the calves and thighs. Upward strokes and kneading relax hard-working muscles and leave a lovely feeling of lightness.
Available as a 1-hour, 90-minute or 2-hour session, this treatment is especially popular with people who work on their feet, sportspeople and anyone whose legs often feel tired.
What you will feel
- Relaxes tired legs
- Leaves your legs feeling instantly lighter
- Relaxes the calves and thighs
- Pampered feet, from the arches to the toes
- A moment to unwind after exercise
- Ideal after a long day on your feet
How it goes
- 1 A chat about what you'd like and your activities
- 2 Feet cleaned with a towel
- 3 Massage of the feet and arches
- 4 Work on the ankles and calves
- 5 Massage of the thighs with upward strokes
- 6 Relaxing strokes and a moment of rest
From Feet to Thighs
A complete massage of the whole leg, from the soles of the feet up to the thighs, for an all-over feeling of lightness.
After Exercise
Kneading and upward strokes that relax hard-working muscles, for a real moment of recovery and wellbeing.
- Pressure on the arches and reflex zones of the foot
- Kneading of the calves
- Upward strokes
- Mobilisation of the ankles and toes
- Gliding pressure along the thighs
- Relaxing strokes
Good to know
To make the most of it
- Wear clothing that gives easy access to your legs
- Drink plenty of water before and after
- Rest with your legs raised that evening
- Avoid tight shoes after your session
- Ideal after a hike or a run
Contraindications
- Phlebitis or deep vein thrombosis
- Severe or painful varicose veins
- Wounds, infections or fungal infections of the feet
- Recent fracture or sprain
- Severe heart failure
- Pregnancy (first trimester)
If in doubt, ask your doctor before booking. Wellbeing massages, not medical treatment.
Ready for lighter legs?
Give your legs the rest they deserve and leave feeling light on your feet.